“Before working together, I wanted to be sure it would be worth the money and I would actually make a change, since there are TONS of options for nutrition coaches and diet plans out there! After working together for four weeks, I now work with my cravings instead of trying to fight them. I no longer feel like the cravings have complete power over me. In addition, I feel better and more positive about myself. I no longer feel guilty or put myself down whenever I eat poorly. I incorporated more real, nutritious foods into my entire diet.
“Jessica is kind, non-judgmental, offers good advice, is easy to talk to, and I feel like she had my wellbeing in mind every time we spoke. Jessica was so helpful and supportive in figuring out how to help me as an individual. She does not give generic answers. Instead, she will work hard and check/double check that you understand what she is explaining, and she always confirms that you feel like the suggestions will work for you. She is truly non-judgmental. Saying the words out loud about binge cycles can make someone feel self conscious, but Jessica made it feel like it was the most normal thing in the world. She was always available and accessible. After each week’s call, I would think of questions for her, unrelated to our talk, and she would immediately respond with helpful answers.”
– alexis m.
“Jessica’s approach to nutrition is exactly what I’d been searching for: a healthy, balanced lifestyle that leaves room for real life. I was feeling stuck after a few big-life changes and she helped me get back on track, customizing her guidance to work with my lifestyle and schedule instead of trying to have me change those things. At the end of the 6-week program, I felt educated and empowered, and was able to figure out a routine and system that is still working for me, months later. I’d recommend Taste of Health to any one looking for a long-term, realistic approach to health — and solutions that will stick!”
– natasha j.
“The real aha moment for me was to not beat myself down when I chose a moment to indulge in something I typically do not eat. Instead, Jessica taught me to meal prep, self-care and love the process through which I am going through. I had people begin to ask me what I was doing differently. My body changed, my skin began to glow, and I just felt better about myself. To say the least, I will never be the same after this program. I live by it. I preach it.”
– lydia c.
“Jessica is engaging and inspiring and so knowledgeable! Like HOW does she have a tip for every. single. challenge I have?!!! What I love most are her ideas and how she somehow gets me excited to try EVERYTHING she suggests!! I have never felt more motivated to care for myself.”
– michelle m.
“I’ve been trying to find a balanced way of eating for 50 years. When I heard Jessica say she customizes an eating plan and supplements to our personal needs, I knew I had, at last, the help I needed. Additionally she researched and gave me substitute foods that my brain and body loved!”
– mary ann b.
“What I loved most were Jessica’s technical explanations for body responses to foods our body likes or doesn’t. We all know that sugar is bad but she explains the process, what amounts are tolerable, and how your body responds with an inflammation if not tolerable. Loved getting brand recommendations and all these delicious recipes that keep me inspired and eager to feed myself healthy options.”
– elizabeth b.
“There is so much misinformation that you were able to clarify for me. I was restricting myself from eating so many foods that I have now found I have missed. It was also helpful for me that you were/are so accessible.”
– sara l.
“I loved taking your class! It was by far one of the best I have taken. I loved your ability to translate info on both a simplistic and technical level. I never felt talked down to. Your enthusiasm is contagious!”
– marie a.
“Jessica Biber is a health food connoisseur and she is simply the BEST! She’s created a dream food menu for our women’s advocacy group event and delivered DELICIOUS, memorable bites for our membership. I appreciated her calm and delightful demeanor during our hectic event and she was very personable and professional. You would taste how passionate she is about her food! It was a pleasure working with her and she’s highly recommended!
– sage q.
“Your program made me realize that everything in moderation is the key to healthy living. I appreciated all the support you gave us and that you were always available to answer any questions we had.”
– amanda j.
“Meeting with Jessica was easy and helpful. Her sweet personality makes it easy to discuss your particular healthy eating questions, and with all of her knowledge, she is prepared to give personalized tips and suggestions. You will go away feeling equipped to take on nutrition seriously.”