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The sweet taste of food freedom.

testimonials

"People began to ask me what I was doing differently. My body changed, my skin began to glow, and I just felt better about myself."

KRISTINA K.

"Jessica helped me move past the diet mentality and form a better relationship with food. She is knowledgeable, encouraging, and fun and it is so easy to work with her. She has made a huge difference in my life and my overall outlook about what it means to be healthy."

CHRISTINA S.

"I thought it was an excellent program, and I’m so glad I invested. You’re so kind and understanding, which is so relatable and comforting! Also love all your knowledge on health and behavior change, and how you work each person individually to find ideas that work for them."

PAULA C.

“Before working together, I wanted to be sure it would be worth the money and I would actually make a change, since there are tons of options for nutrition coaches and diet plans out there! After working together for four weeks, I now work with my cravings instead of trying to fight them. I no longer feel like the cravings have complete power over me. In addition, 
I feel better and more positive about myself. I no longer feel guilty or put myself down whenever I eat poorly. I incorporated more real, nutritious foods into my entire diet. Jessica is kind, non-judgmental, 
offers good advice, and is easy to talk to."

ALEXIS M.

“Jessica’s approach to nutrition is exactly what I’d been searching for: 
a healthy, balanced lifestyle that leaves room for real life. I was feeling stuck after a few big-life changes and she helped me get back on track, customizing her guidance to work with my lifestyle and schedule instead of trying to have me change those things. 
At the end of the program, I felt educated and empowered, and was able to figure out a routine and system that is still working for me, months later. 
I’d recommend Taste of Health to any one looking for a long-term, realistic approach to health — and solutions that will stick!”


natasha j.

ALEXIS M.

“Before working together,
I wanted to be sure it would be worth the money and
I would actually make a change, since there are tons of options for nutrition coaches and diet plans out there! After working together for four weeks,
I now work with my cravings instead of trying to fight them. I no longer feel like the cravings have complete power over me. In addition,
I feel better and more positive about myself.
I no longer feel guilty or
put myself down whenever
I eat poorly. I incorporated more real, nutritious foods into my entire diet. Jessica is kind, non-judgmental,
offers good advice, and is easy to talk to."

LYNN M.

"I feel more confident, I have tools to fall back on when emotions and cravings kick in. I have learned to be less hard on myself and how to keep going even if you 'fall off track' because that is just a part of the journey and now, instead of stress, that gives me moments where I enjoy the indulgence! I also feel stronger in my decisions when eating on the road or out with friends and family... You are an absolutely amazing coach: always kind and helpful, never judging yet looking for ways to make it work."

"You will always feel encouraged and motivated after a chat! Every time we hung up I felt even more motivated and encouraged, and I feel like my attitude towards food has changed." 

MEGAN T.

"There is so much misinformation that you were able to clarify for me. I was restricting myself from eating so many foods that I have now found I have missed."

SARA L.

“Your program made me realize that everything
in moderation is the key to healthy living. I appreciated all the support you gave and that you were always available to answer any questions."

AMANDA J.

BRYNN J.

"I was struggling with a binge eating and I remember life being stressful and scary when I approached any meals. I felt like all food was bad and couldn't stay away from it. I was eating like it was always my last meal. I love that the approaches in this program has helped me handle my food fears better. It's a great program towards food freedom. It helped me reach self discovery and to the root causes of my binges. I learned so much from you and I love this new sense of freedom that I can apply to all aspects of my life... I went from eating for weight loss to eating for energy and confidence and to feeling good overall... Best decision ever."

natasha j.

“Jessica’s approach to nutrition is exactly what
I’d been searching for:
a healthy, balanced lifestyle that leaves room for real life. I was feeling stuck after a few big-life changes and she helped me get back on track, customizing her guidance to work with
my lifestyle and schedule instead of trying to have me change those things.
At the end of the program,
I felt educated and empowered, and was able to figure out a routine and system that is still working for me, months later.
I’d recommend Taste of Health to any one looking for a long-term, realistic approach to health — and solutions that will stick!”


"I feel more confident, I have tools to fall back on when emotions and cravings kick in. I have learned to be less hard on myself and how to keep going even if you 'fall off track' because that is just a part of the journey and now, instead of stress, that gives me moments where I enjoy the indulgence! I also feel stronger in my decisions when eating on the road or out with friends and family... You are an absolutely amazing coach: always kind and helpful, never judging yet looking for ways to make it work."

lynn m.

“I loved your ability to translate info on both a simplistic and technical level. I never felt talked down to. Your enthusiasm is contagious!”


MARIE A.

"Jessica is such a joy to work with. She is encouraging, motivating, so educated, and made me feel so special in my journey with her. I now have the tools and knowledge to continue bettering myself by the food I put in my body. I crave sugar way less and really think about why I'm having those cravings. I highly recommend Jessica!"

BRITTNEY B.

"I was struggling with a binge eating disorder and I remember life being stressful and scary when I approached any meals. I felt like all food was bad and couldn't stay away from it. I was eating like it was always my last meal. I love that the approaches in this program has helped me handle my food fears better. It's a great program towards food freedom. It helped me reach self discovery and to the root causes of my binges. I learned so much from you and I love this new sense of freedom that I can apply to all aspects of my life... I went from eating for weight loss to eating for energy and confidence and to feeling good overall... Best decision ever."

brynn j.

lydia C.

“I was struggling with my relationship to food, particularly as it related to what the *right* thing to do was… and was frequently feeling overwhelmed by all of it. Our time together has definitely helped to calm my anxiety and has helped me see the way to clarity and peace around food.”

MICHELLE M.

"All my numbers, including blood sugar, cholesterol, blood pressure, and underwear size are way down, baby! ... Jessica is engaging and inspiring and so knowledgeable! What I love most are her ideas and how she somehow gets me excited to try everything she suggests! I've never felt more motivated to care
for myself.”

“I was struggling with my relationship to food, particularly as it related to what the *right* thing to do was… and was frequently feeling overwhelmed by all of it. Our time together has definitely helped to calm my anxiety and has helped me see the way to clarity and peace around food.”

LYDIA C.

"All my numbers, including blood sugar, cholesterol, blood pressure, and underwear size are way down, baby! Jessica is engaging and inspiring and so knowledgeable! What I love most are her ideas and how she somehow gets me excited to try everything she suggests! I've never felt more motivated to care for myself.”

michelle M.

Discover how to build a better relationship to food and a healthy lifestyle you LOVE — and can sustain long-term.

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