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Private Nutrition Coaching

LET'S TALK

If so, welcome sister. You're right on time.

Maybe you've tried to go it alone before, but are tired of winding up in the same spot... and know that you do better with guidance and accountability.

Maybe you feel like you know WHAT to do, but just can't — for the life of you — make yourself DO it. And need the mindset piece that makes it all click.

Or maybe you're frustrated FEELING like you know what to do, yet getting nowhere. And want a trained expert to help with what you're missing.

Maybe you're just plain sick of trial and error — of sifting through diets, books, and articles online — and want something customized specifically to YOU.

Maybe it's just time. You've watched years go by, and finally decided that the right time is NOW, you're worth it, and you know everyone in your life will benefit.

Maybe you're noticing how food just impacts EVERYTHING. Mood. Energy. Health. Headspace. And you want food to FUEL those things versus drain them.


Looking for a custom plan, support, and accountability to reach your health goals?

I'm a certified nutritional therapy practitioner, certified eating psychology coach, and a HuffPost wellness contributor.

But I'm also a woman who knows how challenging it is to cut through the all the clutter out there, and simplify healthy eating to the point where it feels doable, sustainable, AND lets you live your life.

In my programs and private coaching, I help other busy ladies build better relationships to food and healthy lifestyles that finally feel sustainable. 

If you want a cheerleader, accountability, and guidance on this journey — or maybe additional focus on related health goals like bloat, energy, or hormone health — private coaching is the best way to customize everything to you.

Hiya, gorgeous!
I'm Jessica.

certified eating psychology  COACH

eating psychology

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CERTIFIED NUTRITIONAL THERAPY PRACTITIONER

HOLISTIC NUTRITION

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My Certifications

MORE FREEDOM AROUND FOOD

Results From Private Coaching

LESS HEADSPACE TAKEN up BY FOOD

MORE CONFIDENCE IN WHAT TO EAT

ABILITY TO INDULGE & MOVE ON

weightloss in a sustainable way

a custom plan for what to eat

MORE connection to your body

more ease & control with food

freedom from diet drama

hacks to make nutrition simple

LESS BLOAT & BRAIN FOG

better ENERGY & OVERALL HEALTH

MORE CONFIDENce
MORE FREEDOM AROUND FOOD
MORE CONFIDENCE IN WHAT TO EAT
ABLILITY TO MOVE ON FASTER
blow past common hang ups
MORE EASE AROUND FOOD
FREEDOM FROM DIET DRAMA
custom plan for what to eat
sustainable approach to health 
LESS BLOAT, fog & FATIGUE
better ENERGY & OVERALL HEALTH

If you're struggling from health challenges like low energy, brain fog, hormonal issues, or poor digestion, take a symptom questionnaire to hone in on the root cause of your health issues. Analyzing more than 300 symptoms across digestion, blood sugar, hormone health, and more, receive a custom plan to get back to optimal health, and visibly measure your symptoms month to month.

symptom analysis

Never feel like you're one of a hundred other patients in a nutritionist's office. Get unlimited email access to me so if you're at the grocery store, out at a restaurant, or just need a momentum boost, you're covered.

unlimited email support

Never stare into an empty fridge, wondering what to make, again. Get easy, simple, quick real-food recipes and sample meal plans. To the extent you want to, make a plan together so you know what to eat to reach your goals, resolve health issues, boost energy, improve digestion, and feel better than you ever have, guaranteed.

easy real-food recipes + meal plans

Ever felt like you start the week out strong... but fizzle out by Thursday? No more. Receive a mid-week check-in every week to troubleshoot any issues that've come up, feel supported and inspired heading into the weekend, and keep making progress toward your health goals.

midweek check-in's

Whether you're looking to break free from emotional eating, binge eating, or yo-yo dieting — or lose some weight, blast some bloat, or boost some energy in the process — you'll get a custom plan to reach your goals. I'm certified in both eating psychology and holistic nutrition, the perfect blend to heal a body from the inside out... and cement lasting mindset changes around food along the way.

a custom plan to reach your goals

Every week, we meet via phone or video chat. (Your preference.) Layer by layer, we cement new habits that completely transform the way you eat, think about food, and feel about your body. You learn how to overcome any hurdles from the week before and get a solid plan heading into your next week. We laugh. We cry. We do it together so you never have to feel the frustration and isolation of going it alone, ever again.

weekly private coaching calls

What's Included

You can do this. I can cut the guesswork.

Private coaching is the fastest, most direct, supported way to improve your health and relationship to food, forever.
to build a healthy life that feels sustainable & lights you up.

Reserve your spot below, or schedule a free, no-obligation, 20-minute consult first. We'll discuss where you're at with food and where you want to go. What's helped. What hasn't. We'll determine what's missing and how to get where you want to go fastest.


I'll send you back a proposal for an initial four, six, or eight weeks of coaching based on your goals. You choose the plan that works best for you. We get pumped. 


We schedule your first call, and get started helping you building a better relationship to food and a healthy lifestyle you LOVE... in a way that is sustainable for your life.

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How to Get Started

{ payment plans available for all packages }

8-week transformation

i'm ALL IN >

let's do this >

$997

$797

6-WEEK overhaul

BOOK NOW >

$597

4-WEEK RESET

IN your BIGGEst BRIGHTest LIFE

Your Investment

Words from Clients

TESTIMONIALS

"People began to ask me what I was doing differently. My body changed, my skin began to glow, and I just felt better about myself."

kristina K.

"Jessica helped me move past the diet mentality and form a better relationship with food. She is knowledgeable, encouraging, and fun and it is so easy to work with her. She has made a huge difference in my life and my overall outlook about what it means to be healthy."

CHRISTINA S.

“Before working together, I wanted to be sure it would be worth the money and I would actually make a change, since there are tons of options for nutrition coaches and diet plans out there! After working together for four weeks, I now work with my cravings instead of trying to fight them. I no longer feel like the cravings have complete power over me. In addition, 
I feel better and more positive about myself. I no longer feel guilty or put myself down whenever I eat poorly. I incorporated more real, nutritious foods into my entire diet. Jessica is kind, non-judgmental, 
offers good advice, and is easy to talk to."

ALEXIS M.

“Jessica’s approach to nutrition is exactly what I’d been searching for: 
a healthy, balanced lifestyle that leaves room for real life. I was feeling stuck after a few big-life changes and she helped me get back on track, customizing her guidance to work with my lifestyle and schedule instead of trying to have me change those things. 
At the end of the program, I felt educated and empowered, and was able to figure out a routine and system that is still working for me, months later. 
I’d recommend Taste of Health to any one looking for a long-term, realistic approach to health — and solutions that will stick!”


natasha j.

ALEXIS M.

“Before working together, 
I wanted to be sure it would be worth the money and 
I would actually make a change, since there are tons of options for nutrition coaches and diet plans out there! After working together for four weeks, I now work with my cravings instead of trying to fight them. I no longer feel like the cravings have complete power over me. In addition, I feel better and more positive about myself. I no longer feel guilty or put myself down whenever 
I eat poorly. I incorporated more real, nutritious foods into my entire diet. Jessica is kind, non-judgmental, 
offers good advice, and is easy to talk to."

natasha j.

“Jessica’s approach to nutrition is exactly what
I’d been searching for:
a healthy, balanced lifestyle that leaves room for real life. I was feeling stuck after a few big-life changes and she helped me get back on track, customizing her guidance to work with
my lifestyle and schedule instead of trying to have me change those things.
At the end of the program,
I felt educated and empowered, and was able to figure out a routine and system that is still working for me, months later.
I’d recommend Taste of Health to any one looking for a long-term, realistic approach to health — and solutions that will stick!”


"Jessica is such a joy to work with. She is encouraging, motivating, so educated, and made me feel so special in my journey with her. I now have the tools and knowledge to continue bettering myself by the food I put in my body. I crave sugar way less and really think about why I'm having those cravings. I highly recommend Jessica!"

BRITTNEY B.

"Your kindness and patience radiates through the phone. Having a support to be able to run to who understands and has been there made this process (and the acceptance of it) so much easier, and something I wanted to do. If you would have asked me three months ago if I would ever stop counting macros of intermittent fasting, I would have laughed in your face. That was never an option in my future. You opened it up not only as an option, but as a realistic lifestyle. Thank you, thank you, thank you! I've completely changed my mindset about how to approach food."

ASHLEY R.

"There is so much misinformation that you were able to clarify for me. I was restricting myself from eating so many foods that I have now found I have missed."

SARA L.

lydia C.

“I was struggling with my relationship to food, particularly as it related to what the *right* thing to do was… and was frequently feeling overwhelmed by all of it. Our time together has definitely helped to calm my anxiety and has helped me see the way to clarity and peace around food.”

MICHELLE M.

"All my numbers, including blood sugar, cholesterol, blood pressure, and underwear size are way down, baby! ... Jessica is engaging and inspiring and so knowledgeable! What I love most are her ideas and how she somehow gets me excited to try everything she suggests! I've never felt more motivated to care
for myself.”

"I was struggling with a binge eating disorder and I remember life being stressful and scary when I approached any meals. I felt like all food was bad and couldn't stay away from it. I was eating like it was always my last meal. I love that the approaches in this program has helped me handle my food fears better. It's a great program towards food freedom. It helped me reach self discovery and to the root causes of my binges. I learned so much from you and I love this new sense of freedom that I can apply to all aspects of my life... I went from eating for weight loss to eating for energy and confidence and to feeling good overall... Best decision ever."

brynn j.

"All my numbers, including blood sugar, cholesterol, blood pressure, and underwear size are way down, baby! Jessica is engaging and inspiring and so knowledgeable! What I love most are her ideas and how she somehow gets me excited to try everything she suggests! I've never felt more motivated to care for myself.”

michelle M.

“I was struggling with my relationship to food, particularly as it related to what the *right* thing to do was… and was frequently feeling overwhelmed by all of it. Our time together has definitely helped to calm my anxiety and has helped me see the way to clarity and peace around food.”

LYDIA C.

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© TASTE OF HEALTH, 2019