“Before working together,
I wanted to be sure it would be worth the money and
I would actually make a change, since there are tons of options for nutrition coaches and diet plans out there! After working together for four weeks,
I now work with my cravings instead of trying to fight them. I no longer feel like the cravings have complete power over me. In addition,
I feel better and more positive about myself.
I no longer feel guilty or
put myself down whenever
I eat poorly. I incorporated more real, nutritious foods into my entire diet. Jessica is kind, non-judgmental,
offers good advice, and is easy to talk to."
“Jessica’s approach to nutrition is exactly what
I’d been searching for:
a healthy, balanced lifestyle that leaves room for real life. I was feeling stuck after a few big-life changes and she helped me get back on track, customizing her guidance to work with
my lifestyle and schedule instead of trying to have me change those things.
At the end of the program,
I felt educated and empowered, and was able to figure out a routine and system that is still working for me, months later.
I’d recommend Taste of Health to any one looking for a long-term, realistic approach to health — and solutions that will stick!”