If you’ve been following the blog recently, you’ve seen a series of posts on digestion. We’ve talked:
And there’s plenty more to get into! Like what not to eat, what’s actually going on in your body when digestion happens, and what can possibly go wrong throughout the whole ordeal. If you’d like to learn the ins and outs of digestion so you can feel better, I’d like to invite you to a free webinar I’m hosting in partnership with EverlyWell. Here’s the official summary:
BLOAT, BURN & BOWELS BE GONE: HOW TO IMPROVE DIGESTION
If you experience digestive discomfort like bloating after meals, heartburn, stomach pain or irritable bowels, you’re not alone. More than 74% of Americans do too. The good news: Nutritional therapy can help. Join me for a free 60-minute webinar on October 5, 2017 (tomorrow!). You’ll learn:
- What digestion looks like when it’s functioning well (and not)
- Ways you can start improving your digestion today
- How to tell if hidden food sensitivities could be to blame for your digestive woes
- What foods to eat (and avoid) to improve digestion
Even if you’re not able to attend the live event, everyone who registers will receive a recording of the webinar and a copy of the slides. I hope to see you there!
Note: Registration for this webinar is currently closed, but drop me a note if this is something you’d like to see again. And if you want some digestion-friendly meal ideas in the meantime, download my free guide: 40 Recipes to Satisfy All Your Cravings. Or my complete guide for How to Find Healthy Meal Ideas (Fast!) — Whether You Like to Cook or Not.