I'm a certified nutritional therapy practitioner, eating psychology coach, and the owner of Taste of Health. But I'm also a woman who knows what it's like to want a healthier, more balanced relationship with food.

In college, I struggled with binge eating, and it began a quest to finally master moderation, freedom, and ease around food. I studied holistic nutrition, but even then, still felt there was a major gap between people knowing how to eat healthy, and actually being able to do it consistently for the long-haul. So I furthered my studies in eating psychology to connect the dots between mindset, emotions, and healthy eating.

In my programs and private coaching, I help other busy professional women build better relationships to food and healthy lifestyles they LOVE. My days are spent in heart-to-hearts with smart, loving, inspiring women moving past their food challenges so they can pour all that time and energy into everything else that lights them up — their relationships, careers, families, side hustles, and passions — with a newfound level of confidence, self-love, and possibility.

I'm Jessica Biber.

hi pretty lady!

CERTIFIED EATING
PSYCHOLOGY COACH

eating psychology

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CERTIFIED NUTRITIONAL THERAPY PRACTITIONER

HOLISTIC NUTRITION

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my background

I believe food should be easy. The one thing that fuels everything else in your life, instead of bogs you down in mental chatter, keeps you gridlocked in a cycle of fighting cravings, or makes you feel worse about yourself no matter what you eat. That out of all the hours in your week, making healthy, delicious, satisfying meals should take no more than a few total. That it feels intuitive and effortless no matter how often you travel or where you eat out.

That it should mean JOY. That it reminds you of nights out with girlfriends. A happy family passing food around a dinner table. The best moments in your life: champagne on anniversaries, cake on birthdays, brunches on weekends, and holidays when everyone is in town together again.

MY food Philosophy

And that it should fit around your life. The thing about diets and meal plans is that they are one-size fits all. But what else in your life is like that? Your relationships, career, home, schedule, likes, and tastes are all so unique and custom to you. If you’ve spent the better part of your life trying to fit it into a prescriptive diet, imagine how different it would feel to wake up with a healthy lifestyle designed around YOU. Your schedule. Your tastes. Your lifestyle.

A relationship to food and a healthy lifestyle that fills you with freedom, ease, and joy. That’s why you’re here. That’s why I’m here.

SHALL WE DO THIS? >

I believe food should be easy. The one thing that fuels everything else in your life, instead of bogs you down in mental chatter, keeps you gridlocked in a cycle of fighting cravings, or makes you feel worse about yourself no matter what you eat. That out of all the hours in your week, making healthy, delicious, satisfying meals should take no more than a few total. That it feels intuitive and effortless no matter how often you travel or where you eat out.

That it should mean JOY. That it reminds you of nights out with girlfriends. A happy family passing food around a dinner table. The best moments in your life: champagne on anniversaries, cake on birthdays, brunches on weekends, and holidays when everyone is in town together again.

And that it should fit around your life. The thing about diets and meal plans is that they are one-size fits all. But what else in your life is like that? Your relationships, career, home, schedule, likes, taste preferences, and family are all so unique and tailored to you. If you’ve spent the better part of your life trying to fit it into a prescriptive diet, imagine how different it would feel to wake up with a healthy lifestyle designed around YOU. Your schedule. Your tastes. Your lifestyle.

A relationship to food and a healthy lifestyle that fills you with freedom, ease, and joy. That’s why you’re here. That’s why I’m here.

MY food Philosophy

SHALL WE DO THIS? >

I WILL NEVER BE THE SAME AFTER THIS PROGRAM.

I live by it. I preach it...
This is a lifestyle now, where I consciously make healthy habits.

MORE TESTIMONIALS >

KRISTINA K.

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Flipping houses like Joanna Gaines!

Real Housewives. Why can't I quit you?!

Madewell, Nordstrom, J.Crew. Sigh.

Beer pong. Don't judge me.

Flannel > Bikinis. Am I right?!

Gold Digger. Vintage Kanye forever!

alternate job

Guilty pleasure

take my money

secret talent

Beach / Mountains

Personal Jam

And now, the truly important stuff...

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Discover how to build a better relationship to food and a healthy lifestyle you LOVE — and can sustain long-term.

work with me

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Get started with free nutrition resources that will help you break unhealthy eating patterns and simplify healthy eating in your busy life.

free RESOURCeS

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check em out >

learn more >

it's your time

join the tribe

legal

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CONTACT

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© TASTE OF HEALTH, 2019