[WEBINAR] 5 Mindset Shifts to Break the Binge Eating Cycle

binge eating webinar

Exciting news! I’ve decided to host a free webinar about the five biggest things that I’ve seen help women break free from binge eating and emotional eating, even when they’ve tried everything. And you’re invited — yes you, gorgeous!

If you’ve ever wanted to move from frustration, overwhelm, and anxiety around food — into ease, freedom, and simplicity — this is made for you.

  • The step-by-step gameplan my clients use to resolve the root cause of binge eating and reduce the urge to overeat before it even strikes…
  • How to enjoy carbs, chocolate, vino and any food you love, then simply move on… even if certain foods or social situations usually trigger overeating…
  • The exact steps my clients use to break the on/off mentality, stop starting over every week, and turn food into simply the fuel for their biggest, most confident lives…
  • Why just focusing on what to eat, or even eating intuitively, are usually NOT enough on their own, and the power combo that works for women who’ve tried it all
  • AND… how my clients do all of this in busy lives, without having to count calories, portion everything, suffer through another diet, or fight will power one more day.



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