Staying Healthy During the Holidays: A Fun + Free Email Series

staying healthy during the holidays

Today I have something fun and FREE to share! The 12 Days of Christmas — a fun email series with a step each day to help you navigate the holidays with more ease, freedom, and joy around food. Because I get it — the holidays are notoriously more challenging when it comes to food. The cocktails. The cookies. The appetizers. The parties. I want you to go into every holiday party feeling confident, present, and like a total knockout. So this series includes:

  • One email each day leading up to Christmas to help you upgrade your healthy habits
  • Fun, doable steps to help your mindset and emotions when it comes to healthy eating
  • Ways to feel more present, at ease and free when it comes to food this holiday season and beyond
  • Set yourself up for success in the new year, get clear on your goals, and hit the ground running

There are even some GIFTS involved for those who participate! Tis the season, right?!

The first email goes out November 14. Sign up for FREE here!

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