Get a free digital meal planner to make meal planning a breeze.

instant download >

Fall Meal Plan: Recipe List Revealed

fall meal plan

You may have heard the exciting news: the 2018 Fall Meal Plan is officially available! 🙌 It’s full of 30+ healthy fall recipes, all free of gluten and refined sugars. Most are even free of dairy, and all are easily adaptable for those avoiding it. I thought you might want a sneak peek at all the recipes you DON’T have to plan, that are all simply laid out for you — when, where, how much, the whole shebang.


  • Healthy pumpkin muffins
  • Apple pecan chia seed pudding
  • Apple walnut cranberry salad
  • Open-faced turkey cranberry sandwiches
  • Maple-almond brussels sprouts
  • Chicken apple sausage & veggie skillet
  • One-pan maple-glazed chicken thighs
  • Sweet greens breakfast smoothie
  • Healthy apple cinnamon muffins
  • Sweet potato power bowl
  • Turkey apple lettuce wraps
  • Cauliflower alfredo sauce
  • Pesto zucchini noodles with dried figs & walnuts
  • Pork chops with pear chutney
  • Fall harvest egg muffins
  • Greek yogurt apple crisp parfait
  • Warm goat cheese Paris salad
  • Cheddar, ham and apple sandwich
  • Baked potato soup
  • Butternut beauty bake
  • Pear & goat cheese cauliflower crust pizza
  • Healthy cranberry orange muffins
  • Vanilla cinnamon spice smoothie
  • Gluten-free apple french toast
  • Fall bento box
  • Harvest cobb salad
  • Quick & easy turkey chili
  • Apple sausage meatballs
  • Baked potato bar


So drool-worthy, right?! When you sign up for the 2018 Fall Meal Plan, you get:

  • An entire month of healthy and delicious meals laid out… no planning required on your part!
  • Easy instructions and simple recipes that take less than 30 minutes to make
  • 2 – 3 hours in the kitchen ALL WEEK for all healthy, real-food meals
  • Grocery lists so you know exactly what to buy and how much
  • All recipes naturally free of gluten (no weird chemical replacements)
  • Most recipes free of dairy (and easily adaptable for those who are lactose-free)
  • 30+ fall recipes for the freshest, easiest, most nutrient-dense food this season


Plus, a few of my favorite things to make healthy eating just a little more effortless:

  • BONUS: How to save 10 hours per week in the kitchen
  • BONUS: How to keep variety to beat burnout with healthy eating
  • BONUS: The best places to find new recipes (whether you like to cook or not)
  • BONUS: My secrets for making meal prep something to look forward to

– – –

P.S. Want more easy, healthy workweek recipes? Check out the Taste of Health Meal Plan or the time-saving Meal Prep Success Kit.

leave a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Email me when the next post is up.
Ooh mama, I liked this!
subscribe >
get notified of new posts

You're now subscribed.

welcome sister