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Healthy Spring Breakfast Recipes

healthy spring breakfast recipes

You all know I’m a sucker for anything seasonal. Not only is it the way to get the freshest, most nutrient-dense food available, but it’s a way to slow down, enjoy the season, and feel present for your meals. It’s so much more fun to eat when the produce is only in season for a few months and is the brightest, most flavorful it will be all year. I’ve put together a roundup of delicious healthy spring breakfast recipes from blogs you should bookmark for future recipe inspo. 😉

P.S. You can find my fave original healthy spring breakfast recipes in the Taste of Health Spring Meal Plan — full of 30+ healthy spring recipes that require less than 2 – 3 hours meal prep per week.


1. SPRING ASPARAGUS FRITTATA

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This recipe by The Modern Proper is all about celebrating the fresh produce of spring. She says, “Spring produce seems to put on the best show of all. The greens seem greener than they have all winter and there are pops of deep purples and reds everywhere. To me, it’s absolute perfection.” Couldn’t agree more. 😊

Get the recipe here.


2. BAGEL & LOX BREAKFAST SALAD

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Lox is one of my favorite things to eat for breakfast or a snack because it’s full of heart-healthy fats and majorly filling. This deconstructed bagel salad Well-Fed Soul is full of classic breakfast flavor with bright greens and colorful cherry tomatoes that will make your insides sing. ✨

Get the recipe here.


3. 1-BOWL LEMON POPPYSEED MUFFINS

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If you’ve been reading my blog for any length of time, you know I’m a sucker for a good muffin (especially a good healthy muffin). These poppyseed muffins by Real Food Whole Life can be made in just one bowl — with completely gluten-free, dairy-free, and refined-sugar-free ingredients.

Get the recipe here.


4. CARROT CAKE BAKED OATMEAL

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There’s something so comforting about digging into a bowl of warm oatmeal on chilly spring mornings. This carrot cake baked oatmeal recipe by Roots and Radishes is sweetened by carrots, raisins, and just a touch of real maple syrup. It’s the perfect recipe to meal prep on the weekend, then scoop up on busy mornings throughout the week.

Get the recipe here.


5. RASPBERRY MANGO SUNRISE SMOOTHIE

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No healthy spring breakfast recipes list is complete without a fresh, energizing smoothie. This recipe by Hot Beauty Health  is vegan and packed with plenty of fresh fruit. Plus, wouldn’t you feel so put together starting your day with such a pretty smoothie? Morning goals, for sure. 🙌

Get the recipe here.

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P.S. Want more easy, healthy workweek recipes? Check out the Taste of Health Spring Meal Plan.

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