I'm a certified nutritional therapy practitioner and eating psychology coach, but more than anything, I'm a woman who knows what it's like to want a healthier, easier, and more freeing way to relate to food.
Once I found it, I created a series of programs for other busy, professional, modern women to build better relationships to food and healthy lifestyles they LOVE... and can actually sustain. (Because that's key, right?)
Flipping houses like Joanna Gaines!
Real Housewives. Why can't I quit you?!
Madewell, Nordstrom, J.Crew. Sigh.
Beer pong. Don't judge me.
Flannel > Bikinis. Am I right?!
Gold Digger. Vintage Kanye forever!
Watch my free training where I cover the 5-step strategy my clients use to break free from binge and emotional eating.
Discover how we can help you design a better relationship to food and a healthy lifestyle you LOVE — and can sustain for life.